Woman Finds Her Own Way To Weight Loss And Health

How ‘Fat Daddy’ lost 115 pounds

Sunday, Sept. 15, 2013 | Posted: 11:02 a.m. Sunday, Sept. 15, 2013 Woman finds her own way to weight loss and health Sponsored Links The Associated Press BATON ROUGE, La. People who have worked for years with Monica Esnault passed her in the hallway, at first not recognizing her new, slimmer profile. Others have introduced themselves and asked how she lost weight, because they want to do it, too. Esnault, 46, lost 160 pounds over the last two years after she methodically changed her lifestyle.
For the original version including any supplementary images or video, visit http://www.ajc.com/news/ap/health/woman-finds-her-own-way-to-weight-loss-and-health/nZxjk/

Holly Lofton of New York says, even if you hit the gym for two hours a day (and who does that?). She suggests wearing a step counter that will keep you aware of the movement — or lack of movement — you’re making throughout the day. Try standing up at your desk while on a conference call, or walking to a colleague’s desk instead of e-mailing him. Take the stairs. Park farther away.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/09/04/health/easy-weight-loss-tips/index.html

11 simple weight loss tips

What else do I want to do with my life?” He’s intent on staying healthy, not just for himself, but for his family. He wants to live long for them as a good role model. “I can tell my kid a million times, eat your broccoli,” he said. “But if I’m there eating a pizza, it’s just not going to work.” Almaer was brought to tears when, about eight months ago, his eldest son was at a friend’s house and told his hosts he didn’t want soda.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/09/16/health/weight-loss-almaer/index.html

Nutrition Information For Raw Fruits, Vegetables, And Fish

ARAMARK Educates Chicago’s Children on Healthy Eating and Nutrition

These posters show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States. Retail stores are welcome to download the posters, print, display and/or distribute them to consumers in close proximity to the relevant foods in the stores. The list of food items with nutrition information reflects the updates published in the Federal Register of August 17, 2006 (71 FR 47439) . FDA also encourages consumers to view the posters.
For the original version including any supplementary images or video, visit http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm063367.htm

About Casa Central Since 1954, Casa Central has grown to become the largest Hispanic social service agency in Chicago, transforming lives and strengthening communities. Our network of social services propels a diverse population of all ages toward self-sufficiency and a higher quality of life. For more information, visit http://www.casacentral.org . About ARAMARK Building Community ARAMARK Building Community enriches lives by helping families improve their health, secure jobs and move out of poverty. In partnership with community centers around the world, employee volunteers lend their nutrition, culinary, job readiness and facilities management expertise to ensure people can succeed.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/aramark-educates-chicagos-children-healthy-133400725.html

2014 Farm and Nutrition Day

Hands-on activities, presentations and demonstrations are planned to take place during this year’s event. Due to the high costs of transportation, financial assistance may be provided to those schools that apply. For additional details about the event, please contact Fresno County Farm Bureau at 559-237-0263 or via email at info@fcfb.org . Additionally, presenters, sponsors and volunteers are needed for this year’s event.
For the original version including any supplementary images or video, visit http://abclocal.go.com/kfsn/story?id=9236670

U.s. Judge Tosses Pregnancy Bias Lawsuit Against Bloomberg Lp

district court in Manhattan, is the latest win in the six-year-old case for the financial news and information company, whose majority owner is New York City Mayor Michael Bloomberg. In August 2011, Preska said the EEOC, which enforces federal laws against workplace discrimination, could not pursue a class action. She said there was a lack of evidence that discrimination was Bloomberg’s standard operating practice, even if there were “several isolated instances” of individual bias. Preska on Monday said the EEOC caused unfair prejudice to Bloomberg by failing to properly investigate the bias claims of 29 individual plaintiffs it represented, and by spurning the company’s attempts to settle. She said this “blatantly” contravened the emphasis under Title VII of the Civil Rights Act of 1964, a federal workplace bias law, on settling disputes rather than litigating, justifying the lawsuit’s dismissal.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/09/09/us-bloomberg-bias-lawsuit-idUSBRE9880ZD20130909

Soothe Leg Cramps During Pregnancy

From back pain to leg cramps, a woman needs to bare a lot during pregnancy. You might have noticed pregnant women having swollen feet. This is a common problem during pregnancy. Many women have to face leg cramps during pregnancy. The legs swell up and pain due to the increased body weight and lack of blood circulation. When you enter the second trimester of pregnancy, the leg muscles start getting tired due to extra body weight.
For the original version including any supplementary images or video, visit http://www.boldsky.com/pregnancy-parenting/prenatal/2013/leg-cramps-during-pregnancy-035199.html

Sex during pregnancy and after birth

If you are a single mum, you still have the need for closeness and sexual intimacy. Dont forget the condoms, though, because although the risk of pregnancy is gone, sexually transmitted illnesses dont discriminate. Lets talk about sex “Will sex bring on early labour?” Although you can get contractions following orgasm, this is normal and should not last more than a minute. Orgasm will not bring on labour unless your body is ready for it. Its often suggested that overdue women will benefit from sex due to the high levels of prostaglandins (hormones that bring on labour) in semen, but this hasnt been scientifically proven.
For the original version including any supplementary images or video, visit http://au.lifestyle.yahoo.com/practical-parenting/all-about-parents/relationships/article/-/7538943/sex-during-pregnancy-and-after-birth/

‘peers’ May Ease Mental Health Worker Shortage Under Obamacare

Health care law effects, costs depend on your state

Sent! A link has been sent to your friend’s email address. 3 To find out more about Facebook commenting please read the Conversation Guidelines and FAQs ‘Peers’ may ease mental health worker shortage under Obamacare Christine Vestal, Pew/Stateline Staff Writer 11:22 a.m. EDT September 11, 2013 Story Highlights Affordable Care Act will make insurance cover mental health services on par with physical illnesses At least 30 states and D.C. have launched peer programs since 1999 A study found day treatment cost $6,400 per person, while support services were cheaper at $1,000 SHARE 88 CONNECT 75 TWEET 3 COMMENTEMAILMORE When he was 44, Ben Achord recently recalled, he was “the picture of success.” Married with three kids, he was a manager at a Charlotte, N.C., manufacturing company and owned a handsome four-bedroom house.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/nation/2013/09/11/stateline-mental-health/2798535/

Applying for health insurance? Homework involved

Lowball the number, and you might see a smaller tax refund in 2015. Overestimate and you wont get as big a tax credit now. If youre like most people, youll be getting a tax credit to help pay your premiums. The credits are based on your income and keyed to the premium for a benchmark plan known as the second-lowest cost silver plan in your area. With your tax credit, you can finally shop for insurance.
For the original version including any supplementary images or video, visit http://www.stltoday.com/news/national/applying-for-health-insurance-homework-involved/article_ee43d3e2-1acf-5a8b-b531-aa982a3030b0.html

In addition to potentially paying more, consumers in states resisting the law will also get less help shopping for insurance. Maryland, which is enthusiastically implementing the law, just opened a call center to help consumers with questions. It is also hiring more than 300 people to educate residents and help them enroll in health coverage. California, which has received nearly $1 billion from the federal government to set up its insurance marketplace and hopes to enroll 5 million residents, is opening three customer service centers that will employ 1,200 people. Even some small communities are taking steps to assist residents. In far northern Minnesota, another state that has moved aggressively to implement the law, largely rural St.
For the original version including any supplementary images or video, visit http://www.mercurynews.com/digital-first-media/ci_24068967/health-care-law-effects-costs-depend-your-state

5 Surprising Ways To Get Great Skin

What are the funniest/silliest skin-care myths that you have heard? Also on HuffPost: Loading Slideshow Salt Ever wake up feeling a little puffy around the eyes? Too much salt can cause some of us to retain water, which can lead to swelling, Schultz says. Because the skin around the eyes is so thin, he explains, the area swells easily — and leaves you cursing last night’s popcorn when you catch your reflection the next morning. “These effects of salt are definitely age related,” he says, and become more common in middle age. Shellfish Shrimp, crab, lobster — and also certain leafy greens like seaweed and spinach — are naturally high in iodine, and a diet with too much of this element can lead to acne, says Schultz.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/09/11/get-great-skin-surprising-ways_n_3900170.html

Planting a Garden for Skin Care

So she created the Adventuress line. Two products in the Adventuress skin care line are must-haves for an active and on-the-go summer: (YouVee’s) Sunscreen Swipes and Fearlessly Refreshing Facial Wipes. Adventuress Fearlessly Refreshing Facial Wipes combine gentle yet known-to-work ingredients to cleanse and refresh skin. Vitamin B3, Witch Hazel, Aloe Vera and Glycerin whisk away nature’s elements (aka, dirt) without stripping skin the way some alcohol-based wipes–or those wipes geared for acne-prone skin–can.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/portable-skin-care-for-on-the-road-and-off-road-adventures

Portable skin care for on the road and off road adventures (Photos)

Fennel is also a good choice of an herb to use in a steamy facial for oily skin. Lavender is another herb that is quite popular in skin care products, and will look beautiful in your outdoor landscape as well. You can use lavender in your bath and as a wash for your hands and feet. The antiseptic and analgesic properties of lavender make it a good choice of a natural ingredient in pain relief and it can be a mood lifter as well. Chamomile is also good for your skin, and can be used in steams and astringents for oily skin.
For the original version including any supplementary images or video, visit http://www.carefair.com/Skincare/Garden_for_Skin_Care_2155.html

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